One-pan dinners are the ultimate solution for busy weeknights. They are quick, easy and result in minimal cleanup. The beauty of one-pan dinners is that they can be made with almost any combination of ingredients. Here are 10 delicious and easy one-pan dinners:
1. Roasted Sausage and Vegetables: Preheat the oven to 400°F while slicing 1 pound of sausage and 4 cups of veggies, such as sweet potatoes, brussels sprouts, and onions. Toss them with olive oil, salt, and pepper on a baking sheet and let them cook for 25-30 minutes.
2. Garlic Butter Shrimp: Melt 2 tablespoons of butter in a pan and add minced garlic cloves. Then, add peeled and deveined shrimp with salt, pepper, and red chili flakes. Cook them for 2-3 minutes or until shrimp turns pink.
3. BBQ Chicken with Veggies: Toss chicken tenders and veggies, such as bell pepper, onion, and zucchini, in BBQ sauce and bake it on one sheet for 25-30 minutes at 400°F.
4. Beef and Broccoli Stir Fry: In a skillet, brown 1 pound of thinly sliced beef strips with minced garlic and ginger. Add broccoli, soy sauce, and brown sugar until cooked through.
5. Baked Salmon and Asparagus: Place salmon fillets with asparagus on a baking sheet and drizzle with olive oil, salt, and pepper to taste. Bake for 12-15 minutes at 400°F.
6. Mexican Rice Skillet: In a skillet, cook ground beef with onion, bell peppers, and Mexican seasoning. Add rice, salsa, corn, and beans, and cook until the rice is tender.
7. Mediterranean Chicken: In a baking dish, marinate chicken breasts with olive oil, garlic, and a mixture of thyme, oregano, and rosemary. Add chopped red onions, bell peppers, and olives, then bake at 375°F for 25-30 minutes.
8. Italian Sausage and Peppers: In a large pan, brown sliced Italian sausage with sliced red and green bell peppers, garlic, and onions. Serve on buns or with rice.
9. Teriyaki Veggie Rice Bowl: Cook rice according to package instructions. In a skillet, sauté a mix of veggies, such as broccoli, mushrooms, and carrots, with teriyaki sauce. Serve the veggies on top of the rice.
10. Lemon Garlic Chicken with Potatoes: In a baking dish, mix chicken drumsticks, quartered potatoes, garlic, rosemary, and lemon juice. Bake at 400°F for 45-50 minutes, until the chicken is cooked thoroughly.
One-pan dinners do not only save time and energy, but they also allow for easy experimentation with various flavors and ingredients. With these 10 delicious and easy one-pan dinners, weeknight dinners will never be a hassle again.
